EA SPORTS Active was developed in collaboration with Oprah’s personal trainer Bob Greene. It provides a fun, inexpensive and easy to maintain method designed to encourage physical fitness and healthy living.
EA Sports Active combines a wide variety of interactive activities and exercises and links them together into an ever-changing circuit training routine targeting the muscles of the upper and lower body as well as providing cardio for a healthy heart. It is quickly becoming a popular exercise option for every member of a modern household.
EA Sports Active features 20 minute circuits starting off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing. You get a virtual person trainer and he will be the focal point of the experience guiding you towards your own version of personal achievement. You will get feedback throughout your workout to help you reach your fitness goals.
You can customize circuits to your interest and fitness level and choose your duration, intensity level & set your own goals for calories burned and workout score. There is also a 30 Day Challenge program where you will experience tailor made 20 minute workouts to your level of fitness. Circuits will change as you progress each day, and EA SPORTS Active will track calories, intensity and progress throughout your journey.
To track your movements from both your upper and lower body, simply slip the Nunchuk into the specially designed leg strap and hold the Wii Remote in your hand. If you want to increase the intensity of exercises such as bicep curls and shoulder presses you can use the included resistance band.
It is also compatibility with the Wii Balance Board. Although it works without the balance board, you will get added functionality for many exercises with the board.
EA Sports Active really makes exercise fun and exciting. You will find that it is really no excuse not to exercise anymore.
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